Sports Performance

Enhance your Game

Welcome to our cutting-edge sports performance programs! Our comprehensive programs are meticulously designed to enhance athletic performance, regardless of your sport or level of expertise. Whether you’re a recreational athlete striving for excellence or a student athlete looking to improve, our tailored programs cater to your unique needs and goals.

Inside the program

At the heart of our approach lies a deep understanding of sports science, biomechanics, and human physiology. We leverage the latest advancements in these fields to develop personalized training regimens that optimize strength, speed, agility, endurance, and flexibility. Our programs are not just about pushing boundaries; they’re about fostering sustainable growth and preventing injuries, ensuring that you perform at your peak consistently. Our team of experienced coaches comprises former athletes, certified trainers, and sports scientists who are dedicated to helping you unlock your full potential. With their guidance, support, and expertise, you’ll embark on a transformative journey toward reaching new heights in your athletic endeavors. Whether you’re looking to excel in team sports, individual pursuits such as running or swimming, or specialized disciplines like gymnastics, our sports performance programs provide the tools, knowledge, and motivation you need to succeed.

Our Programs

RADD Vertical

May 27 – August 1

Soar to new heights with our science-backed vertical jump program! Whether you play basketball, or volleyball, or are an athlete looking to increase your overall jumping ability, our vertical jump system is designed to maximize your jumping ability and unleash further athletic potential. With advanced-level workouts and innovative techniques, our programs target every aspect of vertical jump performance. From building explosive strength and power to enhancing agility and increasing joint resiliency, we leave no stone unturned in your journey to greater elevation. Join the ranks of elite athletes who trust our programming to take your game to the next level! 

RADD Speed & Agility

May 27 – August 1

Our dynamic Speed and Agility Program is your route to athletic greatness. Outpace the rest and outmaneuver defenders with our cutting-edge system that is tailored to elevate your game to unprecedented levels of speed and agility. Our program delivers a powerhouse combination of science-backed drills, personalized workouts, and expert guidance. From explosive acceleration to game-changing agility, we’re dedicated to unlocking your full potential. Get ready to ignite your speed, unleash your agility, and dominate the game!

Volleyball Strength & Conditioning

July 8 – October 30

Unleash Your Power: Elevate Your Game with Our Volleyball Strength and Conditioning Program! Are you ready to dominate the court like never before? Our comprehensive volleyball strength and conditioning program is your ticket to peak performance and unstoppable athleticism. Designed by experts in the field, this program is tailored specifically for volleyball players, targeting key muscle groups, agility, and endurance to take your game to the next level.

Discover the difference with our dynamic workouts that focus on building strength, explosive power, and agility, giving you the edge over your opponents. Whether you’re spiking, blocking, or diving for a save, our program will enhance your speed, agility, and overall athleticism.Join us and unlock your full potential. Get ready to elevate your game, dominate the competition, and achieve your volleyball goals like never before!

Private Training

Packages/Sessions Trainer Dependent

Have a question?

Reach out to us today!


Sports Performance Director